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Transform Perform Holistic Centre
Transform Perform Holistic Centre

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    Living With The Cancer

    A NOTE FROM MY BOOK, WALKING NEXT TO CANCER Living with the cancer is a challenge not only because you feel that your personality is splitting in two—yourself versus itself (i.e., the cancer)—but because every minute of your life now reminds you about the disease. She and I believed at…

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    healthy lifestyle

    Is Your Lifestyle Healthy or Unhealthy?

    I suspect that the greatest reason for our health-related troubles is of our hectic lifestyle, the so-called rat race that causes stress daily and depreciates our true value. We live in tight spaces inside cement jungles called cities, and (surprisingly) we are proud of it. We have no time to…

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    How Cancer Puts People on an Emotional Roller Coaster in so Many Ways

    Cancer puts people on an emotional roller coaster in so many ways. Not only does one’s daily routine change, but the people you meet and the conversations you conduct take unexpected and often undesirable directions. For example, I will never forget a very religious woman from the countryside visiting Jocelyn.…

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    Dis-ease vs Health

    To grasp the true meaning of dis-ease we must first comprehend health. The World Health Organisation (WHO) characterizes health as “a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.” It might surprise you to know that I have never encountered anyone…

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    Abusing ourselves

    Abusing Ourselves

    To explain what I mean by this, let me tell you a story. One day I was helping a client to fit new clothes in her dresser where a specific order reigned. We found some shapeware body wraps. This is an all elastic women’s undergarment whose purpose is to coil…

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    How To Reverse Type 2 Diabetes?

    WHAT DOES INSULIN DO FOR US? 10 ESSENTIAL KEYS TO CONTROL BLOOD SUGAR AND “MASTER DIABETES” FEATURING Dr. BRIAN MOWLL, The Diabetes Coach at www.sweetlifecenters.com WHAT DOES INSULIN DO! INSULIN is a survival hormone. INSULIN is like a key that opens the lock to allow glucose to be taken into…

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    Lower Back Pain

    WHY WE GET LOWER BACK PAIN? Lower back pain is a permanent complain for most of us. Lower back pain is the leading cause of inactivity and absenteeism in the workplace throughout much of the world. Some of the most common reasons for lower back are: • postural imbalance •…

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